In our society, it’s rarely spoken about Menopause and mid-life crisis.
-It is still sort of Tabu.
-People are still feeling shy about it.
-Feeling shame to admit experiencing it.

However, there is nothing to be ashamed of. It is an absolutely normal process that we all go through. Some – easier, others – way harder. Our bodies change, hormones change… our mentality, and lifestyles might be formed – but that’s when we reconsider. Are we where we really want ourselves to be? Or am I living in an illusion.

I like to think of it less of a crisis – more of a restart. No one said it would be easy. But already starting to question yourself, starting to look inwards – it’s a beginning.

”How does it work”

I won’t make it disappear, I am not a miracle creator. However, I will try to support you through the process. Help you to form the right questions and seek the answers within yourself. Every process is individual, and everyone’s needs are individual. According to that together we will create a system. We’ll choose techniques that are most valuable and acceptable to you, your body, and your soul.

During the process we may include sessions of meditation practices, nutrition, general doctor consultation, and other practices that could be advantageous for your particular life story. We’ll be searching for the solutions together – nothing will be “pushed on you” if you are not willing to give it a try.

When you make LIFE your number one priority, the rest comes naturally. Let me show you how!